Hot popped popcorn*
Nuts (peanuts, almonds, etc.)
Dried fruit (raisins, apricots, dates, etc.)
Set out a large bowl of popped popcorn; sprinkle with butter-flavored salt. Put bowls of any or all of the accompaniments around popcorn. Let each person fill a small bowl with popcorn and top with desired health snacks.
*In a 3-quart popper, use 1/3 cup kernels and 3 Tablespoons oil. In a 4-quart popper, use 1/2 cup kernels and 4 Tablespoons of oil.
Preparation Time: NA
Contributor: Wabash Valley Farms
Photo Credit: The Popcorn Board (www.popcorn.org)